20 Easy Grab and Go Breakfast Ideas

Do you find your mornings are getting busier? Getting the kids up and ready for school or online learning. Time seems to be going so fast before you know it, it’s time to go.

I find it helpful to have an easy breakfast ready for the family. It saves time in the mornings. They also make easy snacks.

Below I have gathered 20 easy grab-and-go breakfast ideas for you to try. Grab for work, school lunches, morning breakfast, or snacks. Why make breakfast complicated, let’s make it easier.

These Breakfast Ideas Are:

  • Quick and Easy To Make
  • Great To Make Ahead
  • Healthy Options
  • Taste great
  • Vegan and Keto Friendly

Easy Grab and Go Breakfast Ideas

egg breakfast burrito

1. Egg Breakfast Burritos

Try these delicious breakfast burritos. A tortilla is filled with eggs, cheese, bacon, and onions. Make a batch of these burritos and freeze them for later. They make the perfect quick breakfast to enjoy.

Get this recipe on Taste of Home.

2. Chunky Monkey Baked Oatmeal Cups

Here is a great oatmeal recipe. This recipe is packed with protein. Easy recipe to make ahead of time to enjoy for breakfast.

Get this recipe on Savory Nothings.

3. Loaded Breakfast Biscuits

These loaded breakfast biscuits are delicious. The family will love them. Easy to make and great for breakfast.

Get this recipe on Kitchen Dreaming.

4. Ham And Cheese Biscuits

Try these ham and cheese biscuits that are packed with protein. Great for snacks or breakfast.

Get this recipe on Love From The Oven.

ham and cheese biscuits

5. Sausage, Egg, And Cheese Breakfast Crescent Roll-Ups

Here is a delicious crescent rolls recipe. Loaded with sausage, eggs, and cheese. Great breakfast for busy mornings.

Get this recipe on Butter Your Biscuit.

6. Overnight, No-Cook Refrigerator Oatmeal

Another great oatmeal recipe. This is a no-cook recipe, enjoy it straight from the fridge. A healthy grab and go option.

Get this recipe on The Yummy Life.

7. Pancake Bites

The kids will love these tasty little pancake bites. Easy to make and gluten-free.

Get this recipe on After Shortcuts.

blueberry breakfast balls

8. Blueberry Breakfast Balls

Try these delicious breakfast balls. The added blueberries make it very flavorful. Great grab-and-go breakfast or snack idea.

Get this recipe on Healthy Little Foodies.

9. No-Bake Peanut Butter Granola Cups

Here is another no-bake recipe. Try these quick and healthy peanut butter granola cups. The perfect recipe for busy mornings.

Get this recipe on Oh My Goodness Chocolate Desserts.

10. Carrot Cake Muffins

Delicious carrot muffins. They are packed with healthy ingredients. Sugar, oil, and gluten-free.

Get this recipe on Okonomi Kitchen.

carrot cake muffins

11. Keto Sausage Balls

Tasty keto sausage balls with only 5 ingredients needed. Easy for meal prep and breakfast.

Get this recipe on The Best Keto Recipes.

12. Protein Breakfast Boxes

Grab one of these healthy grab and go protein boxes. Quick and easy to make.

Get this recipe on Family Fresh Meals.

13. Keto Breakfast Pockets

Here is another keto recipe. Try these keto breakfast pockets. Great to make ahead and freeze for later. It is low-carb, keto, gluten-free, grain-free, and sugar-free.

Get this recipe on Joy Filled Eats.

14. Sausage Cream Cheese Pinwheels

Here is a great pinwheel recipe that is also keto. Great grab-and-go breakfast idea.

Get this recipe on The Best Keto Recipes.

sausage cream cheese pin wheels

15. Blueberry Cream Cheese Muffins

I am a fan of anything blueberry. Try these delicious blueberry cream cheese muffins. Keto-friendly breakfast or snack.

Get this recipe on Low Carb Yum.

16. Breakfast Ham Tacos

Here is another healthy low-carb recipe. Try these easy ham tacos for breakfast. Easy to make ahead and freeze for later.

Get this recipe on My Life Cookbook.

17. Blueberry Banana Breakfast Bars

Breakfast bars are a great grab-and-go breakfast option. Try this tasty blueberry banana breakfast bar.

Get this recipe on All Recipes.

18. 2 Minute Cheese Quesadillas

My son loves these quick cheese quesadillas. They only take 2 minutes to make.

Get this recipe on All Recipes.

19. Spinach Feta Breakfast Wraps

Try this easy spinach breakfast wrap. Great easy breakfast for busy fall mornings.

Get this recipe on The Kitchn.

20. Omelet Tortilla Breakfast Wraps

Easy one-skillet recipe. Delicious omelet tortilla breakfast wrap.

Get this recipe on Skinny Taste.

Enjoy making these delicious grab-and-go breakfast meals. I hope they make your busy mornings a little bit easier.

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20 Easy Grab and Go Breakfast Ideas

Delicious grab and go breakfast recipes.
Prep Time10 minutes
Cook Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Grab and Go Breakfast Recipes
Servings: 6
Calories: 375kcal


  • Eggs
  • Tortillas
  • Cheese
  • Onions


  • Pick a recipe to make.
  • Follow the recipe instructions.
  • Gather all the ingredients.
  • Make the recipe and enjoy.


Nutrition, serving size, and cooking time may vary depending upon which recipe you choose.